The Healing Spring Monastery opens to enjoy a day of practice together, on a Day of Mindfulness.
Mindfulness day program
- 9: 30-45 Arrival at the monastery
- 10:00 Dharma Teaching
- 11:45 Walking meditation
- 12:30 Formal lunch together
- 15:00 Dharma sharing
- 16:30 End of the day
Meal and registration
In order to facilitate the organization of the day, you are invited to bring a dish to share with everyone for lunch and organize your trip so as to arrive on time for teaching, if possible.
How to come
If you come by car, consider offering someone a ride.
Take into account that buses to Verdelot are rare on Sundays and do not fit very well with the schedules of our Days of Mindfulness. If you cannot come by car, maybe try carpooling.